We Would Like to Hear from You

Whether you have a question about our guides, want to discuss consulting services, or need help choosing the right program, our team responds within two business days.

Send Us a Message

Enquiry Types We Welcome

Consulting

Kitchen Consulting Sessions

Book a one-to-one conversation about your cooking goals, current challenges, and which resources from our library would benefit you most.

Plans

Personalised Planning Requests

Ask about custom meal planning frameworks tailored to your household size, schedule, and ingredient preferences. Non-medical lifestyle guidance only.

Products

Educational Product Questions

Learn about our downloadable workbooks, checklists, and reference materials. Pricing and format details available upon request.

Programs

Program Enrolment

Enquire about upcoming four-week kitchen skill programs, including start dates, content overview, and participation requirements.

Response Time

We aim to reply to all messages within two business days. Complex consulting enquiries may require additional time for a thorough response.

Data Protection

Your contact details are processed in accordance with UK GDPR. We never share your information with third parties for marketing purposes without explicit consent.

Language

All communication is conducted in English. Our content and services are designed for residents of the United Kingdom.

Visiting Our Office

Consultations at our London office are available by appointment only. The office is located in the Soho area, accessible via Oxford Circus and Piccadilly Circus underground stations. Please contact us in advance to schedule a visit.

Remote Sessions

Most consulting sessions are conducted via video call for your convenience. We use secure platforms and share session notes afterwards.

Helpful Information

Medical Disclaimer: We are not medical professionals. Our consulting services provide educational guidance about cooking and kitchen organisation only, not medical or clinical dietary advice.

No. Our team provides general educational guidance about home cooking and kitchen organisation. We are not registered dietitians, nutritionists, or medical professionals. For medical or clinical dietary advice, nutritional therapy, or treatment of any health condition, please consult a registered dietitian, nutritionist, or your GP.

Pricing depends on session length and scope. Send us a message describing your needs and we will provide a detailed quote with no obligation to proceed.

Yes. Appointments may be rescheduled with at least 24 hours notice. Cancellation terms for paid services are outlined in our Refund Policy.

Important Notice

Vitspine is an educational resource provider. Information shared through our contact channels and consulting services is general in nature and does not replace professional advice from qualified health or nutrition specialists.